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What Makes Individuals Stick to Their Exercise Regime? A One-Year Follow-Up Study Among Novice Exercisers in a Fitness Club Setting

OBJECTIVES: A fitness club may be an important arena to promote regular exercise. However, authors have reported low attendance rates (10 to 37%) the first months after individuals sign up for membership. It is therefore important to understand the reasons for poor exercise adherence. In this projec...

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Publicat a:Front Psychol
Autors principals: Gjestvang, Christina, Abrahamsen, Frank, Stensrud, Trine, Haakstad, Lene A. H.
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2021
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC8194699/
https://ncbi.nlm.nih.gov/pubmed/34122230
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2021.638928
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