Memory performance following napping in habitual and non-habitual nappers

STUDY OBJECTIVES: Afternoon naps benefit memory but this may depend on whether one is a habitual napper (HN; ≥1 nap/week) or non-habitual napper (NN). Here, we investigated whether a nap would benefit HN and NN differently, as well as whether HN would be more adversely affected by nap restriction co...

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Publicat a:Sleep
Autors principals: Leong, Ruth L F, Yu, Nicole, Ong, Ju Lynn, Ng, Alyssa S C, Jamaluddin, S Azrin, Cousins, James N, Chee, Nicholas I Y N, Chee, Michael W L
Format: Artigo
Idioma:Inglês
Publicat: Oxford University Press 2020
Matèries:
Cognitve, Affective and Behavioral Neuroscience of Sleep
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC8193563/
https://ncbi.nlm.nih.gov/pubmed/33313925
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/sleep/zsaa277
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