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Changes in Perceived Stress Following a 10-Week Digital Mindfulness-Based Stress Reduction Program: Retrospective Study
BACKGROUND: As the need for effective scalable interventions for mental health conditions such as depression, anxiety, and stress has grown, the digital delivery of mindfulness-based stress reduction (MBSR) has gained interest as a promising intervention in this domain. OBJECTIVE: This study aims to...
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| Publicado no: | JMIR Form Res |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
JMIR Publications
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8188322/ https://ncbi.nlm.nih.gov/pubmed/34032571 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2196/25078 |
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