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Body composition changes in physically active individuals consuming ketogenic diets: a systematic review
BACKGROUND: To achieve ideal strength/power to mass ratio, athletes may attempt to lower body mass through reductions in fat mass (FM), while maintaining or increasing fat-free mass (FFM) by manipulating their training regimens and diets. Emerging evidence suggests that consumption of high-fat, keto...
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| Pubblicato in: | J Int Soc Sports Nutr |
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| Autori principali: | , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
BioMed Central
2021
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8180141/ https://ncbi.nlm.nih.gov/pubmed/34090453 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-021-00440-6 |
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