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Time‐restricted eating and concurrent exercise training reduces fat mass and increases lean mass in overweight and obese adults
The purpose of this study was to determine whether time‐restricted eating (TRE), also known as time‐restricted feeding, was an effective dietary strategy for reducing fat mass and preserving fat‐free mass while evaluating changes in cardiometabolic biomarkers, hormones, muscle performance, energy in...
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| Publicado no: | Physiol Rep |
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| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
John Wiley and Sons Inc.
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8157764/ https://ncbi.nlm.nih.gov/pubmed/34042299 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.14814/phy2.14868 |
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