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Effects of poly-gamma-glutamic acid and vitamin B(6) supplements on sleep status: a randomized intervention study

BACKGROUD/OBJECTIVES: Data regarding the effects of poly-γ-glutamic acid (γ-PGA) on sleep status are limited. This study aimed to test whether γ-PGA and vitamin B(6) (VitB6) supplements improve sleep duration and quality. SUBJECTS/METHODS: A factorial randomized, double-blinded, placebo-controlled c...

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Bibliografiske detaljer
Udgivet i:Nutr Res Pract
Main Authors: García-García, Carolina, Baik, Inkyung
Format: Artigo
Sprog:Inglês
Udgivet: The Korean Nutrition Society and the Korean Society of Community Nutrition 2021
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8155219/
https://ncbi.nlm.nih.gov/pubmed/34093972
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4162/nrp.2021.15.3.309
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