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The effects of 12 weeks of static stretch training on the functional, mechanical, and architectural characteristics of the triceps surae muscle–tendon complex
PURPOSE: We investigated the effects of 12 weeks of passive static stretching training (PST) on force-generating capacity, passive stiffness, muscle architecture of plantarflexor muscles. METHODS: Thirty healthy adults participated in the study. Fifteen participants (STR, 6 women, 9 men) underwent 1...
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| Publicado no: | Eur J Appl Physiol |
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| Main Authors: | , , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Springer Berlin Heidelberg
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8144166/ https://ncbi.nlm.nih.gov/pubmed/33687531 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s00421-021-04654-z |
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