Prediction of muscle fiber composition using multiple repetition testing

Direct determination of muscle fiber composition is invasive and expensive, with indirect methods also requiring specialist resources and expertise. Performing resistance exercises at 80% 1RM is suggested as a means of indirectly estimating muscle fiber composition, though this hypothesis has never...

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Vydáno v:Biol Sport
Hlavní autoři: Hall, Elliott C.R., Lysenko, Evgeny A., Semenova, Ekaterina A., Borisov, Oleg V., Andryushchenko, Oleg N., Andryushchenko, Liliya B., Vepkhvadze, Tatiana F., Lednev, Egor M., Zmijewski, Piotr, Popov, Daniil V., Generozov, Edward V., Ahmetov, Ildus I.
Médium: Artigo
Jazyk:Inglês
Vydáno: Institute of Sport in Warsaw 2020
Témata:
Original Paper
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC8139349/
https://ncbi.nlm.nih.gov/pubmed/34079173
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2021.99705
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