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The Science and Biomechanics of Long-Toss
PURPOSE OF REVIEW: Overhead throwing is a particularly violent motion that requires a complex sequence of timed muscle activations to efficiently transfer energy up the kinetic chain to throw a ball. Long-toss has long been utilized as a means of increasing shoulder range of motion, strength, and en...
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| Publicat a: | Curr Rev Musculoskelet Med |
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| Autors principals: | , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Springer US
2021
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8137765/ https://ncbi.nlm.nih.gov/pubmed/33830422 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12178-021-09706-7 |
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