Učitavanje...
Effects of Dinner Timing on Sleep Stage Distribution and EEG Power Spectrum in Healthy Volunteers
PURPOSE: Eating time and sleep habits are important modifiable behaviors that affect metabolic health, but the relationship between food intake and sleep remains incompletely understood. Observational data suggest that late food intake is associated with impaired sleep quality. We examined the effec...
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Izdano u: | Nat Sci Sleep |
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Glavni autori: | , , , , |
Format: | Artigo |
Jezik: | Inglês |
Izdano: |
Dove
2021
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Teme: | |
Online pristup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8131073/ https://ncbi.nlm.nih.gov/pubmed/34017207 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/NSS.S301113 |
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