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Sleep and Performance during a Preseason in Elite Rugby Union Athletes

Background: Preseason training optimises adaptations in the physical qualities required in rugby union athletes. Sleep can be compromised during periods of intensified training. Therefore, we investigated the relationship between sleep quantity and changes in physical performance over a preseason ph...

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Teece, Angus R., Argus, Christos K., Gill, Nicholas, Beaven, Martyn, Dunican, Ian C., Driller, Matthew W.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8123709/
https://ncbi.nlm.nih.gov/pubmed/33925307
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18094612
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