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Effects of Plyometric, Strength and Change of Direction Training on High-School Basketball Player’s Physical Fitness
The study aim was to compare the effects of a 7-week plyometric, strength and change of direction (COD) training program on basketball-specific performance measures in high-school players. Forty male players were randomly assigned to one of the four groups: plyometric (PG, n = 10), strength (SG, n =...
Guardat en:
| Publicat a: | J Hum Kinet |
|---|---|
| Autors principals: | , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Sciendo
2021
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8120961/ https://ncbi.nlm.nih.gov/pubmed/34025875 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2021-0036 |
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