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Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation
Tart cherry (TC) supplementation can improve exercise recovery and performance; and may also improve sleep duration and quality. This study investigated the use and knowledge of TC supplementation by athletes of all competitive levels. Eighty participants (52.5% elite (international, national, profe...
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| Publicat a: | Sports (Basel) |
|---|---|
| Autors principals: | , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
MDPI
2021
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8066185/ https://ncbi.nlm.nih.gov/pubmed/33807198 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports9040049 |
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