Effects of self-myofascial release interventions with or without sliding pressures on skin temperature, range of motion and perceived well-being: a randomized control pilot trial

BACKGROUND: Self-myofascial release is an emerging technique in strength and conditioning. Yet, there is no consensus regarding optimal practice guidelines. Here, we investigated the acute effects of various foam rolling interventions targeting quadriceps muscles, with or without sliding pressures....

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:BMC Sports Sci Med Rehabil
Egile Nagusiak: Kerautret, Yann, Guillot, Aymeric, Eyssautier, Carole, Gibert, Guillaume, Di Rienzo, Franck
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: BioMed Central 2021
Gaiak:
Research
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC8063437/
https://ncbi.nlm.nih.gov/pubmed/33888163
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-021-00270-8
Etiketak: Etiketa erantsi
Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!

Antzeko izenburuak