Comparison of Muscle Activity in Three Single-Joint, Hip Extension Exercises in Resistance-Trained Women

The aim of the study was to compare neuromuscular activation in the gluteus maximus, the biceps femoris and the erector spinae from the Romanian deadlift, the 45-degree Roman chair back extension and the seated machine back extension. Fifteen resistance-trained females performed three repetitions wi...

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Veröffentlicht in:J Sports Sci Med
Hauptverfasser: Andersen, Vidar, Pedersen, Helene, Fimland, Marius Steiro, Shaw, Matthew, Solstad, Tom Erik Jorung, Stien, Nicolay, Cumming, Kristoffer Toldnes, Saeterbakken, Atle Hole
Format: Artigo
Sprache:Inglês
Veröffentlicht: Uludag University 2021
Schlagworte:
Research Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8057707/
https://ncbi.nlm.nih.gov/pubmed/33948095
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.52082/jssm.2021.181
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