A Brief Mindfulness-Based Cognitive Therapy (MBCT) Intervention as a Population-Level Strategy for Anxiety and Depression

Mindfulness-based interventions (MBIs) have emerged as clinically effective interventions for anxiety and depression although there are significant barriers to their access in the general population. The present study examined the effectiveness of a 5-week abbreviated mindfulness-based cognitive the...

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Veröffentlicht in:Int J Cogn Ther
Hauptverfasser: Burgess, Emilee E., Selchen, Steven, Diplock, Benjamin D., Rector, Neil A.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Springer International Publishing 2021
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8057287/
https://ncbi.nlm.nih.gov/pubmed/33897938
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s41811-021-00105-x
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