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Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-Analysis
BACKGROUND: Magnesium supplementation is often purported to improve sleep; however, as both an over-the-counter sleep aid and a complementary and alternative medicine, there is limited evidence to support this assertion. The aim was to assess the effectiveness and safety of magnesium supplementation...
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| Udgivet i: | BMC Complement Med Ther |
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| Main Authors: | , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
BioMed Central
2021
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8053283/ https://ncbi.nlm.nih.gov/pubmed/33865376 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12906-021-03297-z |
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