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Instructed versus spontaneous entrainment of running cadence to music tempo

Matching exercise behavior to musical beats has been shown to favorably affect repetitive endurance tasks. In this study, our aim was to explore the role of spontaneous versus instructed entrainment, focusing on self‐paced exercise of healthy, recreational runners. For three 4‐min running tasks, 33...

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Detalhes bibliográficos
Publicado no:Ann N Y Acad Sci
Main Authors: Van Dyck, Edith, Buhmann, Jeska, Lorenzoni, Valerio
Formato: Artigo
Idioma:Inglês
Publicado em: John Wiley and Sons Inc. 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8048782/
https://ncbi.nlm.nih.gov/pubmed/33210323
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/nyas.14528
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