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The Impacts of Pilates and Yoga on Health-Promoting Behaviors and Subjective Health Status
This study investigates whether Pilates and yoga lead people to adopt generally health-promoting lifestyle elements and feel better about their physical and mental fitness. To this end, we designed an 8 week exercise program of Pilates and yoga reviewed by veteran practitioners and conducted an expe...
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| Publicado no: | Int J Environ Res Public Health |
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| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8038747/ https://ncbi.nlm.nih.gov/pubmed/33917304 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18073802 |
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