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High-Intensity Interval Exercise Performance and Short-Term Metabolic Responses to Overnight-Fasted Acute-Partial Sleep Deprivation

People practicing high-intensity interval exercise (HIIE) fasted during the morning hours under a lack of sleep. Such a habit may jeopardize the health benefits related to HIIE and adequate sleep. Fifteen habitually good sleeper males (age 31.1 ± 5.3 SD year) completed on a treadmill two isocaloric...

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Papadakis, Zacharias, Forsse, Jeffrey S., Stamatis, Andreas
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8037712/
https://ncbi.nlm.nih.gov/pubmed/33915744
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18073655
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