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Effect of Three Months Pilates Training on Balance and Fall Risk in Older Women
This study assessed the effect of Pilates exercises on balance and fall risk in older women. Participants comprised 50 older women aged over 60 years, divided randomly into two groups: the experimental group (n = 30), which took part in Pilates sessions two times per week for three months, and the c...
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| Publicado no: | Int J Environ Res Public Health |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8037700/ https://ncbi.nlm.nih.gov/pubmed/33915843 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18073663 |
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