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Evaluation of the repeatability and reliability of the cross-training specific Fight Gone Bad workout and its relation to aerobic fitness

Cross-training is a high-intensity functional training (HIFT) with multiple workout modalities. Despite the increasing number of studies in HIFT, there is still no validated test to measure its specific performance. It would also be advisable to determine whether selected cross-training workouts can...

Ausführliche Beschreibung

Gespeichert in:
Bibliographische Detailangaben
Veröffentlicht in:Sci Rep
Hauptverfasser: Durkalec-Michalski, Krzysztof, Zawieja, Emilia E., Zawieja, Bogna E., Podgórski, Tomasz
Format: Artigo
Sprache:Inglês
Veröffentlicht: Nature Publishing Group UK 2021
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8012697/
https://ncbi.nlm.nih.gov/pubmed/33790372
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41598-021-86660-x
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