Does Characterizing Global Running Pattern Help to Prescribe Individualized Strength Training in Recreational Runners?

This study aimed to determine if concurrent endurance and strength training that matches the global running pattern would be more effective in increasing running economy (RE) than non-matched training. The global running pattern of 37 recreational runners was determined using the Volodalen(®) method...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Cyhoeddwyd yn:Front Physiol
Prif Awduron: Patoz, Aurélien, Breine, Bastiaan, Thouvenot, Adrien, Mourot, Laurent, Gindre, Cyrille, Lussiana, Thibault
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: Frontiers Media S.A. 2021
Pynciau:
Physiology
Mynediad Ar-lein:https://ncbi.nlm.nih.gov/pmc/articles/PMC8010254/
https://ncbi.nlm.nih.gov/pubmed/33815141
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2021.631637
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