The effects of different doses of caffeine on maximal strength and strength‐endurance in women habituated to caffeine

PURPOSE: The main goal of this study was to assess the acute effects of 3 and 6 mg of caffeine intake per kg of body mass (b.m.) on maximal strength and strength-endurance in women habituated to caffeine. METHODS: Twenty-one healthy resistance-trained female students (23.0 ± 0.9 years, body mass: 59...

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Veröffentlicht in:J Int Soc Sports Nutr
Hauptverfasser: Filip-Stachnik, Aleksandra, Wilk, Michal, Krzysztofik, Michal, Lulińska, Ewelina, Tufano, James J., Zajac, Adam, Stastny, Petr, Del Coso, Juan
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2021
Schlagworte:
Research Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8008648/
https://ncbi.nlm.nih.gov/pubmed/33781269
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-021-00421-9
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