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Effects of Individualized Low-Intensity Exercise and Its Duration on Recovery Ability in Adults
Exercise is recommended to increase physical health and performance. However, it is unclear how low-intensity exercise (LIE) of different durations may affect or improve recovery ability. This study aimed to investigate how LIE-duration with the same volume affects recovery ability in adults. Twenty...
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| 出版年: | Healthcare (Basel) |
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| 主要な著者: | , , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
MDPI
2021
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7999698/ https://ncbi.nlm.nih.gov/pubmed/33804318 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/healthcare9030249 |
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