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The Effect of Kefir Supplementation on Improving Human Endurance Exercise Performance and Antifatigue
Kefir is an acidic, carbonated, and fermented dairy product produced by fermenting milk with kefir grains. The Lactobacillus species constitutes an important part of kefir grains. In a previous animal study, kefir effectively improved exercise performance and had anti-fatigue effects. The purpose of...
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| Publicado no: | Metabolites |
|---|---|
| Main Authors: | , , , , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7996501/ https://ncbi.nlm.nih.gov/pubmed/33669119 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/metabo11030136 |
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