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Associations of sleep duration with physical fitness performance and self-perception of health: a cross-sectional study of Taiwanese adults aged 23–45

BACKGROUND: The relationship between sleep duration and physical fitness is one aspect of sleep health. Potential factors associated with sleep duration interfere with physical fitness performance, but the impact trends on physical fitness indicators remain unclear. METHODS: This study examined asso...

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Bibliografiske detaljer
Udgivet i:BMC Public Health
Main Authors: Gu, Ming, Liu, Chia-Chen, Hsu, Chi-Chieh, Lu, Chi-Jie, Lee, Tian-Shyug, Chen, Mingchih, Ho, Chien-Chang
Format: Artigo
Sprog:Inglês
Udgivet: BioMed Central 2021
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7993502/
https://ncbi.nlm.nih.gov/pubmed/33765974
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12889-021-10636-9
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