Effects of Small-Sided Games vs. Running-Based High-Intensity Interval Training on Physical Performance in Soccer Players: A Meta-Analytical Comparison

Objectives: This systematic review with meta-analysis (SRMA) was conducted to compare the effects of SSG-based interventions vs. running-based HIIT interventions on soccer players' sprinting time (ST), vertical height jump (VJH), and change of direction time (CODt). Data Sources: The data sourc...

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Bibliografiska uppgifter
I publikationen:Front Physiol
Huvudupphovsmän: Clemente, Filipe Manuel, Ramirez-Campillo, Rodrigo, Afonso, José, Sarmento, Hugo
Materialtyp: Artigo
Språk:Inglês
Publicerad: Frontiers Media S.A. 2021
Ämnen:
Physiology
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC7957011/
https://ncbi.nlm.nih.gov/pubmed/33732171
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2021.642703
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