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Internal and External Load Variations in Young Students: Comparisons between Small-Sided Games and Small-Sided Games Combined with Strength Training during Physical Education Classes

The purpose of this study was to compare the effects of internal and external load in soccer small-sided games (SSGs) and a strength program based on CrossFit combined with SSGs for 7 weeks. Fifty-five students participated in this research (age: 9.04 ± 0.19 years) and were randomly assigned to SSGs...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
הוצא לאור ב:Int J Environ Res Public Health
Main Authors: Sierra-Ríos, Juan Vicente, Clemente, Filipe Manuel, Teoldo, Israel, González-Víllora, Sixto
פורמט: Artigo
שפה:Inglês
יצא לאור: MDPI 2021
נושאים:
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC7922171/
https://ncbi.nlm.nih.gov/pubmed/33671191
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18041926
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