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Modularized iCBT‑I self-learn training for university staff—prevention and early intervention in the SARS-CoV-2 crisis: A pilot study

BACKGROUND: Insomnia is a widespread disease in adults and has a high prevalence rate. As sleep disturbances are a risk factor concerning mental and physical health, prevention and early intervention are necessary. Thus, the aim of this study was to implement a self-learning prevention and early int...

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Publicat a:Somnologie (Berl)
Autors principals: Schlarb, Angelika A., Fründ, Jan Philipp, Kovacevic, Tatjana, Faber, Jasmin
Format: Artigo
Idioma:Inglês
Publicat: Springer Medizin 2021
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7903869/
https://ncbi.nlm.nih.gov/pubmed/33649702
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11818-021-00301-z
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