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Individual differences in light sensitivity affect sleep and circadian rhythms

Artificial lighting is omnipresent in contemporary society with disruptive consequences for human sleep and circadian rhythms because of overexposure to light, particularly in the evening/night hours. Recent evidence shows large individual variations in circadian photosensitivity, such as melatonin...

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Vydáno v:Sleep
Hlavní autor: Chellappa, Sarah L
Médium: Artigo
Jazyk:Inglês
Vydáno: Oxford University Press 2020
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7879412/
https://ncbi.nlm.nih.gov/pubmed/33049062
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/sleep/zsaa214
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