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The roles of physical activity, exercise, and fitness in promoting resilience during adolescence: effects on mental well-being and brain development
Adolescence is a critical yet vulnerable period for developing behaviors important for mental well-being. The existing literature suggests that physical activity (PA), exercise, and aerobic fitness promote well-being and reduce risk of mental health problems. In this review, we focus on PA, exercise...
Gespeichert in:
| Veröffentlicht in: | Biol Psychiatry Cogn Neurosci Neuroimaging |
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| Hauptverfasser: | , , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
2020
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7878276/ https://ncbi.nlm.nih.gov/pubmed/33067166 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.bpsc.2020.08.005 |
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