Intermittent post-exercise sauna bathing improves markers of exercise capacity in hot and temperate conditions in trained middle-distance runners

PURPOSE: This study investigated whether intermittent post-exercise sauna bathing across three-weeks endurance training improves exercise heat tolerance and exercise performance markers in temperate conditions, compared to endurance training alone. The subsidiary aim was to determine whether exercis...

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Bibliografiske detaljer
Udgivet i:Eur J Appl Physiol
Main Authors: Kirby, Nathalie V., Lucas, Samuel J. E., Armstrong, Oliver J., Weaver, Samuel R., Lucas, Rebekah A. I.
Format: Artigo
Sprog:Inglês
Udgivet: Springer Berlin Heidelberg 2020
Fag:
Original Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7862510/
https://ncbi.nlm.nih.gov/pubmed/33211153
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s00421-020-04541-z
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