Preliminary Results: The Impact of Smartphone Use and Short-Wavelength Light during the Evening on Circadian Rhythm, Sleep and Alertness

Smartphone usage strongly increased in the last decade, especially before bedtime. There is growing evidence that short-wavelength light affects hormonal secretion, thermoregulation, sleep and alertness. Whether blue light filters can attenuate these negative effects is still not clear. Therefore, h...

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Bibliographic Details
Published in:Clocks Sleep
Main Authors: Höhn, Christopher, Schmid, Sarah R., Plamberger, Christina P., Bothe, Kathrin, Angerer, Monika, Gruber, Georg, Pletzer, Belinda, Hoedlmoser, Kerstin
Format: Artigo
Language:Inglês
Published: MDPI 2021
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Article
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC7838958/
https://ncbi.nlm.nih.gov/pubmed/33499010
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/clockssleep3010005
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