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Feasibility and impact of a 1-minute daily functional exercise regimen prescribed to older adults by their primary care physician

Despite the inverse relationship between physical activity (PA) and physical function, few older adults achieve PA recommendations. In response to observations that “lack of time” underlies reduced PA among older adults, recent work suggests even short bouts of PA can improve health and fitness. In...

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Detalhes bibliográficos
Publicado no:Prev Med Rep
Main Authors: Sciamanna, Christopher N., Ladwig, Matthew A., Conroy, David E., Schmitz, Kathryn H., Silvis, Matthew L., Ballentine, Noel H., Auer, Brandon J., Danilovich, Margaret K.
Formato: Artigo
Idioma:Inglês
Publicado em: 2021
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Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7820134/
https://ncbi.nlm.nih.gov/pubmed/33520612
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.pmedr.2020.101307
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