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The effect of Omega-3 polyunsaturated fatty acid supplementation on exercise-induced muscle damage
BACKGROUND: Exercise-induced muscle damage (EIMD) results in transient muscle inflammation, strength loss, muscle soreness and may cause subsequent exercise avoidance. Omega-3 (n-3) supplementation may minimise EIMD via its anti-inflammatory properties, however, its efficacy remains unclear. METHODS...
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| Publicado no: | J Int Soc Sports Nutr |
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| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2021
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7807509/ https://ncbi.nlm.nih.gov/pubmed/33441158 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00405-1 |
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