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Digital cognitive behavioral therapy for insomnia promotes later health resilience during the coronavirus disease 19 (COVID-19) pandemic

STUDY OBJECTIVES: Stressful life events contribute to insomnia, psychosocial functioning, and illness. Though individuals with a history of insomnia may be especially vulnerable during stressful life events, risk may be mitigated by prior intervention. This study evaluated the effect of prior digita...

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Detalhes bibliográficos
Publicado no:Sleep
Main Authors: Cheng, Philip, Casement, Melynda D, Kalmbach, David A, Castelan, Andrea Cuamatzi, Drake, Christopher L
Formato: Artigo
Idioma:Inglês
Publicado em: Oxford University Press 2020
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Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7798633/
https://ncbi.nlm.nih.gov/pubmed/33249492
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/sleep/zsaa258
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