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The Acute Effect of Foam Rolling on Eccentrically-Induced Muscle Damage

Previous studies have shown significant improvement in muscle soreness and muscle function loss after 300-s foam rolling intervention two days after intense exercise. However, this duration is assumed to be too long, so investigating the effect of short-term duration foam rolling intervention on an...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:Int J Environ Res Public Health
Egile Nagusiak: Nakamura, Masatoshi, Yasaka, Koki, Kiyono, Ryosuke, Onuma, Remi, Yahata, Kaoru, Sato, Shigeru, Konrad, Andreas
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: MDPI 2020
Gaiak:
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC7795530/
https://ncbi.nlm.nih.gov/pubmed/33374202
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18010075
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