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Caffeine increases maximal fat oxidation during a graded exercise test: is there a diurnal variation?

BACKGROUND: There is evidence that caffeine increases the maximal fat oxidation rate (MFO) and aerobic capacity, which are known to be lower in the morning than in the afternoon. This paper examines the effect of caffeine intake on the diurnal variation of MFO during a graded exercise test in active...

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Publicat a:J Int Soc Sports Nutr
Autors principals: Ramírez-Maldonado, Mauricio, Jurado-Fasoli, Lucas, del Coso, Juan, R. Ruiz, Jonatan, Amaro-Gahete, Francisco J.
Format: Artigo
Idioma:Inglês
Publicat: BioMed Central 2021
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7792284/
https://ncbi.nlm.nih.gov/pubmed/33413459
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00400-6
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