Essential amino acid-enriched whey enhances post-exercise whole-body protein balance during energy deficit more than iso-nitrogenous whey or a mixed-macronutrient meal: a randomized, crossover study

BACKGROUND: The effects of ingesting varying essential amino acid (EAA)/protein-containing food formats on protein kinetics during energy deficit are undetermined. Therefore, recommendations for EAA/protein food formats necessary to optimize both whole-body protein balance and muscle protein synthes...

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Vydáno v:J Int Soc Sports Nutr
Hlavní autoři: Gwin, Jess A., Church, David D., Hatch-McChesney, Adrienne, Allen, Jillian T., Wilson, Marques A., Varanoske, Alyssa N., Carrigan, Christopher T., Murphy, Nancy E., Margolis, Lee M., Carbone, John W., Wolfe, Robert R., Ferrando, Arny A., Pasiakos, Stefan M.
Médium: Artigo
Jazyk:Inglês
Vydáno: BioMed Central 2021
Témata:
Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7791816/
https://ncbi.nlm.nih.gov/pubmed/33413462
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-020-00401-5
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