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Sleep quality and athletic performance according to chronotype

BACKGROUND: When studying the quality of sleep in relation to athletic performance, the athlete’s chronotype and habitual time consider important factors. We aim to investigate the sleep quality and athletes’ performance according to chronotype in elite athletes. METHODS: Three hundred forty elite a...

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Detalhes bibliográficos
Publicado no:BMC Sports Sci Med Rehabil
Main Authors: Lim, Seung-Taek, Kim, Do-Yoon, Kwon, Hyeong-Tae, Lee, Eunjae
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7791738/
https://ncbi.nlm.nih.gov/pubmed/33413572
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-020-00228-2
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