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Sleep quality and athletic performance according to chronotype

BACKGROUND: When studying the quality of sleep in relation to athletic performance, the athlete’s chronotype and habitual time consider important factors. We aim to investigate the sleep quality and athletes’ performance according to chronotype in elite athletes. METHODS: Three hundred forty elite a...

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Podrobná bibliografie
Vydáno v:BMC Sports Sci Med Rehabil
Hlavní autoři: Lim, Seung-Taek, Kim, Do-Yoon, Kwon, Hyeong-Tae, Lee, Eunjae
Médium: Artigo
Jazyk:Inglês
Vydáno: BioMed Central 2021
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC7791738/
https://ncbi.nlm.nih.gov/pubmed/33413572
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13102-020-00228-2
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