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Self-Determination Through Technology: Understanding Physical Activity Engagement for Older Adults

Despite the known health benefits of exercise, only 30% of older adults (65-75 years) and 18.5% (85 years+) meet the recommendations for exercise. Barriers include difficulty accessing facilities, and lack of motivation and social support. Research results indicate that exercise adoption and adheren...

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Detalhes bibliográficos
Publicado no:Innov Aging
Main Authors: Koon, Lyndsie, Mullen, Sean, Rogers, Wendy
Formato: Artigo
Idioma:Inglês
Publicado em: Oxford University Press 2020
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC7743826/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igaa057.3118
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