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Effects of Resistance Exercise on Mental Health in Older Chinese Americans: A Randomized Controlled Trial

Regular exercise has shown to be potentially beneficial for improving mental health in older adults. However, few studies evaluated the effect of resistance exercise on psychological well-being in older Chinese Americans. The purpose of this two-arm randomized controlled trial (RCT) was to test the...

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Publicat a:Innov Aging
Autors principals: Chen, Mei-Lan, Burgess, Elisabeth, Chao, Ying-Yu, Gardenhire, Douglas, Luo, Ruiyan
Format: Artigo
Idioma:Inglês
Publicat: Oxford University Press 2020
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7740879/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igaa057.605
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