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Mindfulness Meditation and Tai Chi Chuan on Sleep Disturbance in Chinese Older People: A Randomized Controlled Trial

Sleep disturbances are common during the aging process and can result in a reduced quality of life. Many older people who experience sleep disturbances would consider turning to complementary and alternative medicine (CAM) due to the limitations of traditional pharmaceutical or psychological and beh...

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Shranjeno v:
Bibliografske podrobnosti
izdano v:Innov Aging
Main Authors: Chan, Sunny, Chan, Wai Chi, Ng, Siu Man, Yu, Chong Ho Alex
Format: Artigo
Jezik:Inglês
Izdano: Oxford University Press 2020
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC7740189/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igaa057.610
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