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Intensity Control During Block-Periodized High-Intensity Training: Heart Rate and Lactate Concentration During Three Annual Seasons in World-Class Cross-Country Skiers
Purpose: To describe heart rate (HR) and blood lactate (Bla(−)) responses during high-intensity interval training (HIT) in a long-term block-periodized HIT regimen in world-class cross-country (XC) skiers. Methods: Data were collected in 14 world-class female XC skiers (aged 25 ± 5 years; body mass,...
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| Udgivet i: | Front Sports Act Living |
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| Main Authors: | , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Frontiers Media S.A.
2020
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7739818/ https://ncbi.nlm.nih.gov/pubmed/33345112 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fspor.2020.549407 |
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