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Comparative Study of the Impact of Active Meditation Protocol and Silence Meditation on Heart Rate Variability and Mood in Women
AIM: The aim of this study was to understand the impact of an active meditation protocol on heart rate variability (HRV) and mood in women as compared to breath-focused silence meditation. MATERIALS AND METHODS: Women experienced two different practices of 20 min each: (a) control group: silence med...
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| Publicado no: | Int J Yoga |
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| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Wolters Kluwer - Medknow
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7735506/ https://ncbi.nlm.nih.gov/pubmed/33343158 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4103/ijoy.IJOY_18_20 |
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