Intraindividual variability in sleep schedule: effects of an internet-based cognitive-behavioral therapy for insomnia program and its relation with symptom remission

STUDY OBJECTIVES: Sleep schedule consistency is fundamental to cognitive-behavioral therapy for insomnia (CBT-I), although there is limited evidence suggesting whether it predicts treatment response. This analysis tested whether: (1) an Internet-based CBT-I program affects intraindividual variabilit...

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Udgivet i:Sleep
Main Authors: Shaffer, Kelly M, Hedeker, Donald, Morin, Charles M, Ingersoll, Karen, Thorndike, Frances, Ritterband, Lee M
Format: Artigo
Sprog:Inglês
Udgivet: Oxford University Press 2020
Fag:
Insomina and Psychiatric Disorders
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC7734473/
https://ncbi.nlm.nih.gov/pubmed/32511726
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/sleep/zsaa115
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