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Decreased Physical Activity and Sleep, Not Sport Specialization, Predict Illness in Middle School Athletes

BACKGROUND: The relationships between sport specialization, physical activity, sleep, and illness in younger athletes are unknown. Therefore, the purpose of this study was to evaluate the independent effects of sport specialization, sleep, and physical activity on illness in middle school athletes....

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Publicado en:Sports Health
Main Authors: Watson, Andrew, Post, Eric, Biese, Kevin, Kliethermes, Stephanie, Brooks, M. Alison, Bell, David
Formato: Artigo
Idioma:Inglês
Publicado: SAGE Publications 2020
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC7734356/
https://ncbi.nlm.nih.gov/pubmed/32631208
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1941738120927599
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