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Effect of a Long Exercise Program in the Reduction of Musculoskeletal Discomfort in Office Workers
The purpose of this study was to assess the effect of a six week exercise program to reduce the muscle tone of the trapezius and musculoskeletal discomfort (MED) of office workers. Twenty-six workers performed an exercise program based on: (1) stretching of cervical and/or dorsal region; (2) joint m...
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| 出版年: | Int J Environ Res Public Health |
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| 主要な著者: | , , , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
MDPI
2020
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7729612/ https://ncbi.nlm.nih.gov/pubmed/33291564 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17239042 |
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