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Using bodily postures to reduce anxiety and improve interoception: A comparison between powerful and neutral poses

BACKGROUND: Previous research has shown that anxiety syndromes are highly prevalent among university students. Effective treatments are needed to reduce the burden of anxiety in this population. Powerful postures have been found to impact affective states, as well as interoception (i.e. the ability...

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Publicat a:PLoS One
Autors principals: Weineck, Felicitas, Schultchen, Dana, Hauke, Gernot, Messner, Matthias, Pollatos, Olga
Format: Artigo
Idioma:Inglês
Publicat: Public Library of Science 2020
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC7725306/
https://ncbi.nlm.nih.gov/pubmed/33296377
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0242578
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